My Road to Kona 2006 - by Glynn C. Turquand (Age group 35-39).

 

I'm racing on October 21st in the Ironman World Championships in Kailua Kona, Hawaii.  I qualified in April at IMAZ.  Above is a photo from my March 2006 "training camp" on the Big Island.

My triathlon headquarters: www.austintricyclist.com >>>>>  My favorite triathlon blog: www.ironmitch.com

My favorite triathlon club: www.ATCunderground.com >>>>> My favorite triathlon magazine: www.TriathleteMag.com

Germans Rock: www.3athlon.de >>>> French ? >>>> www.peterreid.com 

 

Below are some photos from Kona 2005, Kona 2006, and some training photos.

KONA 2006

    Earthquake update    Monday

        Web Cam at Lava Java

KONA 2005 - October 2005 IM World Championships

   Saturday - Race Day Photos

Here's how I got to Kona:

October 2004

I happened to be in Kona in October.  Wow!  My longest run in my life had been a few 10k races here and there, a few 5k races here and there, swimming 100 yards, and biking 20 miles.  Everything changed here on the Big Island .... I wanted to be a triathlete....

November 2004

I walked into Austin Tri Cyclist in Austin, Texas - www.austintricyclist.com - and the skinny, funny looking owner, Don, sold me a Cervelo Dual.

February 2004

3M 1/2 Marathon. This is my second run over 10 miles.  (My first was actually a jog around Town Lake here in Austin.)  It was super cold and I ran 1:29 with hair on my legs.

April 2005

1st IM - Oceanside, California - Ralph's - despite the wind, rain, and hail, I finished in 5:20.  I'm addicted.

June 2005

2nd IM - Honu - The most beautiful ocean swim ever.  I could have done another lap.  The ride up to Hawi and back was ez.  The run was hell. 5:25.

June 2005

3rd IM - Buffalo Springs - Lubbock, Texas, my first visit.  It was miserably hot. 5:19

October 2005

4th IM - Conroe IronStar, Conroe, Texas 5:09

November 2005

I decide to get a coach, Jamie Cleveland & Andrea Fisher www.texasiron.net

November 2005

My baby daughter, Ripples, was born. YEAH! My new training partner.

February 2006

3M 1/2 Marathon - 1 gu, 2 sips of water, 1:22 (6:11 pace).

April 2006

My first Ironman, in Tempe, Arizona - IMAZ photos

Goal: Sub 11 hours

What I did: 10 hours, 9 minutes >>>> swim 1:08, bike 5:25, run 3:34 (my first marathon!)

Race Report: www.slowtwitch.com/

June 2006

Buffalo Springs, again. 4:52